/* ============================================
   ABED FIT COACH — abedfitcoach.com
   Typography: DM Serif Display + DM Sans
   Palette: Near-black · Warm stone · Off-white
   ============================================ */

:root {
  --bg:        #f5f3ef;
  --bg-2:      #ede9e3;
  --bg-3:      #e4dfd7;
  --text:      #1a1916;
  --text-2:    #6b6760;
  --text-3:    #9a9690;
  --border:    rgba(26,25,22,0.12);
  --border-2:  rgba(26,25,22,0.22);
  --accent:    #2c2b28;
  --serif:     'DM Serif Display', Georgia, serif;
  --sans:      'DM Sans', system-ui, sans-serif;
  --radius:    10px;
  --radius-lg: 14px;
  --max:       860px;
  --transition: 0.2s ease;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; font-size: 16px; }

body {
  font-family: var(--sans);
  background: var(--bg);
  color: var(--text);
  -webkit-font-smoothing: antialiased;
  line-height: 1.6;
}

img { display: block; width: 100%; height: 100%; object-fit: cover; }

a { color: inherit; }

/* ---- NAV ---- */
.nav {
  position: sticky; top: 0; z-index: 100;
  display: flex; align-items: center; justify-content: space-between;
  padding: 1.1rem 2rem;
  background: rgba(245,243,239,0.92);
  backdrop-filter: blur(12px);
  border-bottom: 0.5px solid var(--border);
  max-width: 100%;
}
.nav-logo {
  font-size: 13px; font-weight: 500;
  letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--text); text-decoration: none;
}
.nav-links { display: flex; align-items: center; gap: 1.75rem; }
.nav-links a { font-size: 13px; color: var(--text-2); text-decoration: none; transition: color var(--transition); }
.nav-links a:hover { color: var(--text); }
.nav-cta {
  padding: 7px 18px;
  background: var(--text); color: var(--bg) !important;
  border-radius: var(--radius); font-size: 12px !important; font-weight: 500;
  transition: opacity var(--transition);
}
.nav-cta:hover { opacity: 0.85; }
.nav-burger { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 4px; }
.nav-burger span { display: block; width: 20px; height: 1.5px; background: var(--text); transition: var(--transition); }

/* ---- SHARED ---- */
.sec {
  max-width: var(--max); margin: 0 auto;
  padding: 3.5rem 2rem;
}
.sec-label {
  font-size: 11px; letter-spacing: 0.12em; text-transform: uppercase;
  color: var(--text-3); margin-bottom: 1.25rem;
}
.sec h2, h2 {
  font-family: var(--serif);
  font-size: 28px; font-weight: 400; line-height: 1.2;
  color: var(--text); margin-bottom: 0.75rem;
}
.sec h2 em { font-style: normal; color: var(--text-2); }
.sec-sub { font-size: 15px; color: var(--text-2); line-height: 1.8; max-width: 540px; margin-bottom: 2rem; }
.eyebrow { font-size: 11px; letter-spacing: 0.12em; text-transform: uppercase; color: var(--text-3); margin-bottom: 1.25rem; }
.muted { color: var(--text-2); }
.btn-main {
  display: inline-block; padding: 13px 26px;
  background: var(--text); color: var(--bg);
  font-size: 13px; font-weight: 500; border-radius: var(--radius);
  text-decoration: none; transition: opacity var(--transition);
}
.btn-main:hover { opacity: 0.85; }
.btn-ghost { font-size: 13px; color: var(--text-2); text-decoration: none; }
.btn-ghost:hover { color: var(--text); }
.link-arrow { font-size: 13px; font-weight: 500; color: var(--text); text-decoration: none; }
.link-arrow:hover { opacity: 0.7; }
.pill-row { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 2rem; }
.pill {
  display: inline-block; padding: 4px 12px;
  background: var(--bg-2); border: 0.5px solid var(--border);
  border-radius: 100px; font-size: 11px; color: var(--text-2);
}

/* ---- HERO ---- */
.hero {
  max-width: var(--max); margin: 0 auto;
  padding: 5rem 2rem 4rem;
  display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 4rem; align-items: start;
}
.hero h1 {
  font-family: var(--serif); font-size: 40px; font-weight: 400;
  line-height: 1.15; color: var(--text); margin-bottom: 1.25rem;
}
.hero h1 em { font-style: italic; color: var(--text-2); }
.hero-sub { font-size: 15px; line-height: 1.8; color: var(--text-2); margin-bottom: 1.75rem; }
.hero-cta { display: flex; flex-direction: column; gap: 10px; align-items: flex-start; }
.hero-note { font-size: 12px; color: var(--text-3); }
.hero-card { background: var(--bg-2); border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.hero-photo { height: 280px; }
.hero-bio { padding: 1.25rem; }
.hero-bio-name { font-size: 15px; font-weight: 500; color: var(--text); margin-bottom: 4px; }
.hero-bio-sub { font-size: 12px; color: var(--text-2); line-height: 1.6; }

/* ---- STATS BAR ---- */
.stats-bar {
  display: flex; border-top: 0.5px solid var(--border); border-bottom: 0.5px solid var(--border);
  max-width: var(--max); margin: 0 auto; padding: 0 2rem;
}
.stat { flex: 1; padding: 1.5rem 0; border-right: 0.5px solid var(--border); }
.stat:not(:first-child) { padding-left: 2rem; }
.stat:last-child { border-right: none; }
.stat-num { display: block; font-size: 24px; font-weight: 500; color: var(--text); }
.stat-label { display: block; font-size: 12px; color: var(--text-2); margin-top: 3px; }

/* ---- CARDS 3 ---- */
.cards3 { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 14px; margin-top: 2rem; }
.card3 { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.25rem; }
.card3-icon { width: 30px; height: 30px; border-radius: var(--radius); background: var(--bg-2); border: 0.5px solid var(--border); display: flex; align-items: center; justify-content: center; margin-bottom: 1rem; color: var(--text-2); }
.card3-icon svg { width: 15px; height: 15px; }
.card3 h3 { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 6px; }
.card3 p { font-size: 13px; color: var(--text-2); line-height: 1.65; }

/* ---- REF BOX ---- */
.ref-box { margin-top: 1.75rem; padding: 1.5rem; background: var(--bg-2); border-radius: var(--radius-lg); border: 0.5px solid var(--border); }
.ref-head { display: flex; align-items: baseline; gap: 10px; margin-bottom: 0.75rem; }
.ref-title { font-size: 14px; font-weight: 500; color: var(--text); }
.ref-badge { font-size: 11px; padding: 2px 9px; border-radius: 100px; background: var(--bg); border: 0.5px solid var(--border); color: var(--text-3); }
.ref-body { font-size: 13px; color: var(--text-2); line-height: 1.75; }
.ref-body strong { font-weight: 500; color: var(--text); }

/* ---- FOUNDER ---- */
.founder-sec .split { display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; align-items: start; }
.founder-img { border-radius: var(--radius-lg); overflow: hidden; height: 320px; border: 0.5px solid var(--border); }
.founder-text h2 { font-family: var(--serif); font-size: 24px; font-weight: 400; line-height: 1.25; margin-bottom: 1rem; }
.founder-text p { font-size: 15px; color: var(--text-2); line-height: 1.8; margin-bottom: 1rem; }
.founder-text blockquote {
  border-left: 2px solid var(--border-2); padding: 0.75rem 1.25rem; margin: 1.5rem 0;
  font-family: var(--serif); font-size: 17px; line-height: 1.65; color: var(--text); font-style: italic;
}

/* ---- TIMELINE ---- */
.timeline { margin-top: 2.5rem; position: relative; padding-left: 1.75rem; }
.tl-track { position: absolute; left: 6px; top: 8px; bottom: 8px; width: 0.5px; background: var(--border); }
.tl-item { position: relative; margin-bottom: 2.25rem; }
.tl-item:last-child { margin-bottom: 0; }
.tl-dot { position: absolute; left: -1.75rem; top: 4px; width: 12px; height: 12px; border-radius: 50%; background: var(--bg); border: 0.5px solid var(--border-2); }
.tl-year { font-size: 11px; letter-spacing: 0.08em; color: var(--text-3); margin-bottom: 4px; text-transform: uppercase; }
.tl-title { font-size: 15px; font-weight: 500; color: var(--text); margin-bottom: 6px; }
.tl-body { font-size: 14px; color: var(--text-2); line-height: 1.7; }
.tl-tag { display: inline-block; margin-top: 8px; padding: 3px 10px; background: var(--bg-2); border: 0.5px solid var(--border); border-radius: 100px; font-size: 11px; color: var(--text-3); }
.insight-box { margin-top: 2rem; padding: 1.5rem; border: 0.5px solid var(--border); border-radius: var(--radius-lg); background: var(--bg-2); }
.insight-label { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); margin-bottom: 0.75rem; }
.insight-box p { font-size: 14px; color: var(--text-2); line-height: 1.75; }
.insight-box p strong { font-weight: 500; color: var(--text); }

/* ---- BPS SECTION ---- */
.bps-sec { background: var(--bg-2); padding: 3.5rem 2rem; }
.bps-sec > * { max-width: var(--max); margin-left: auto; margin-right: auto; }
.bps-sec h2 { font-family: var(--serif); font-size: 28px; font-weight: 400; line-height: 1.2; color: var(--text); margin-bottom: 0.75rem; }
.bps-sec .sec-sub { font-size: 15px; color: var(--text-2); line-height: 1.8; max-width: 580px; margin-bottom: 2rem; }
.bps-model { display: flex; border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; margin-bottom: 2rem; }
.bps-pillar { flex: 1; padding: 1.25rem; border-right: 0.5px solid var(--border); background: var(--bg); }
.bps-pillar:last-child { border-right: none; }
.bps-pillar-label { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); margin-bottom: 0.5rem; }
.bps-pillar-title { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 0.5rem; }
.bps-pillar-body { font-size: 12px; color: var(--text-2); line-height: 1.65; }
.bps-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; margin-bottom: 2rem; }
.bps-col h3 { font-size: 15px; font-weight: 500; color: var(--text); margin-bottom: 0.75rem; }
.bps-col p { font-size: 14px; color: var(--text-2); line-height: 1.75; margin-bottom: 0.75rem; }
.passive-active { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-bottom: 1.75rem; }
.pa-card { border-radius: var(--radius-lg); padding: 1.25rem; background: var(--bg); }
.pa-card.passive { border: 0.5px solid var(--border); }
.pa-card.active { border: 0.5px solid var(--border-2); }
.pa-badge { display: inline-block; padding: 3px 10px; border-radius: 100px; font-size: 11px; margin-bottom: 0.75rem; background: var(--bg-2); border: 0.5px solid var(--border); color: var(--text-3); }
.pa-card.active .pa-badge { color: var(--text); border-color: var(--border-2); }
.pa-card h3 { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 0.5rem; }
.pa-card ul { list-style: none; padding: 0; }
.pa-card ul li { font-size: 13px; color: var(--text-2); line-height: 1.7; padding: 4px 0; border-bottom: 0.5px solid var(--border); }
.pa-card ul li:last-child { border-bottom: none; }
.pa-card .verdict { font-size: 13px; margin-top: 0.75rem; line-height: 1.65; color: var(--text-2); }
.pa-card.active .verdict { color: var(--text); font-weight: 500; }
.sci-ref { padding: 1.25rem 1.5rem; border: 0.5px solid var(--border); border-radius: var(--radius-lg); background: var(--bg); margin-bottom: 1.75rem; }
.sci-ref-title { font-size: 13px; font-weight: 500; color: var(--text); margin-right: 8px; }
.sci-ref-badge { font-size: 11px; padding: 2px 8px; border-radius: 100px; background: var(--bg-2); border: 0.5px solid var(--border); color: var(--text-3); }
.sci-ref p { font-size: 13px; color: var(--text-2); line-height: 1.7; margin-top: 0.5rem; }
.edu-steps { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 14px; }
.edu-step { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.25rem; }
.edu-num { font-size: 11px; letter-spacing: 0.08em; text-transform: uppercase; color: var(--text-3); margin-bottom: 0.5rem; }
.edu-step h3 { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 0.5rem; }
.edu-step p { font-size: 13px; color: var(--text-2); line-height: 1.65; }

/* ---- PROGRAM ---- */
.program-head { margin-bottom: 2.5rem; }
.program-head h2 { font-family: var(--serif); font-size: 30px; font-weight: 400; line-height: 1.2; margin-bottom: 0.75rem; }
.program-head p { font-size: 15px; color: var(--text-2); line-height: 1.8; max-width: 560px; }
.for-who { background: var(--bg-2); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.5rem; margin-bottom: 2.5rem; }
.for-who-label { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); margin-bottom: 1rem; }
.for-who-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 0; }
.fw-item { display: flex; align-items: flex-start; gap: 8px; padding: 9px 0; border-bottom: 0.5px solid var(--border); }
.fw-item:nth-last-child(-n+2) { border-bottom: none; }
.fw-check { width: 16px; height: 16px; border-radius: 50%; background: var(--bg); border: 0.5px solid var(--border-2); flex-shrink: 0; margin-top: 1px; display: flex; align-items: center; justify-content: center; color: var(--text-2); }
.fw-check svg { width: 9px; height: 9px; }
.fw-item span { font-size: 13px; color: var(--text-2); line-height: 1.5; }
.weeks-grid { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 12px; margin: 1.5rem 0 2rem; }
.week-card { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.25rem; }
.week-card.featured { border-color: var(--border-2); }
.week-num { font-size: 11px; letter-spacing: 0.08em; text-transform: uppercase; color: var(--text-3); margin-bottom: 0.5rem; }
.week-card h3 { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 0.5rem; }
.week-card p { font-size: 12px; color: var(--text-2); line-height: 1.65; }
.includes-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 2rem; }
.include-item { display: flex; align-items: flex-start; gap: 10px; padding: 10px 12px; background: var(--bg-2); border-radius: var(--radius); }
.include-item svg { width: 14px; height: 14px; flex-shrink: 0; margin-top: 2px; color: var(--text-2); }
.include-item strong { font-size: 13px; font-weight: 500; color: var(--text); display: block; margin-bottom: 2px; }
.include-item span { font-size: 12px; color: var(--text-2); line-height: 1.5; }
.pricing-grid { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 14px; margin-bottom: 1rem; }
.pricing-card { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.5rem; }
.pricing-card.featured { border-width: 1.5px; border-color: var(--border-2); }
.p-badge { display: inline-block; font-size: 11px; padding: 3px 10px; border-radius: 100px; background: var(--bg-2); border: 0.5px solid var(--border); color: var(--text-3); margin-bottom: 1rem; }
.pricing-card.featured .p-badge { color: var(--text); border-color: var(--border-2); }
.p-format { font-size: 15px; font-weight: 500; color: var(--text); margin-bottom: 4px; }
.p-delivery { font-size: 12px; color: var(--text-2); margin-bottom: 1rem; }
.pricing-card ul { list-style: none; padding: 0; border-top: 0.5px solid var(--border); padding-top: 0.75rem; margin-bottom: 1.25rem; }
.pricing-card ul li { font-size: 12px; color: var(--text-2); line-height: 1.65; padding: 3px 0; border-bottom: 0.5px solid var(--border); }
.pricing-card ul li:last-child { border-bottom: none; }
.p-cta { display: block; width: 100%; padding: 10px; text-align: center; border-radius: var(--radius); font-size: 13px; font-weight: 500; text-decoration: none; background: var(--bg-2); color: var(--text); border: 0.5px solid var(--border); transition: opacity var(--transition); }
.p-cta:hover { opacity: 0.8; }
.featured-cta { background: var(--text); color: var(--bg); border: none; }
.pricing-note { font-size: 12px; color: var(--text-3); text-align: center; margin-bottom: 1.5rem; }
.funnel-note { padding: 1.25rem; border: 0.5px solid var(--border); border-radius: var(--radius-lg); background: var(--bg-2); }
.funnel-label { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); margin-bottom: 0.5rem; }
.funnel-note > p { font-size: 13px; color: var(--text-2); line-height: 1.7; margin-bottom: 0.75rem; }
.funnel-flow { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.f-step { font-size: 12px; padding: 4px 12px; background: var(--bg); border: 0.5px solid var(--border); border-radius: 100px; color: var(--text-2); }
.f-step.active { border-color: var(--border-2); color: var(--text); font-weight: 500; }
.f-sep { font-size: 12px; color: var(--text-3); }

/* ---- SCREENING ---- */
.screening-sec { background: var(--bg-2); padding: 3.5rem 2rem; }
.screening-inner { max-width: var(--max); margin: 0 auto; }
.screening-hook { display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; align-items: start; margin: 2rem 0; }
.screening-copy h2 { font-family: var(--serif); font-size: 24px; font-weight: 400; margin-bottom: 0.75rem; }
.screening-copy p { font-size: 14px; color: var(--text-2); line-height: 1.75; margin-bottom: 0.75rem; }
.screening-copy p strong { font-weight: 500; color: var(--text); }
.screening-preview { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.sp-header { padding: 1rem 1.25rem; border-bottom: 0.5px solid var(--border); }
.sp-title { font-size: 13px; font-weight: 500; color: var(--text); margin-bottom: 2px; }
.sp-sub { font-size: 11px; color: var(--text-3); }
.sp-items { padding: 0.75rem 1.25rem; }
.sp-item { display: flex; align-items: flex-start; gap: 10px; padding: 8px 0; border-bottom: 0.5px solid var(--border); }
.sp-item:last-child { border-bottom: none; }
.sp-box { width: 14px; height: 14px; border: 0.5px solid var(--border-2); border-radius: 3px; flex-shrink: 0; margin-top: 2px; }
.sp-item strong { font-size: 12px; font-weight: 500; color: var(--text); display: block; }
.sp-item span { font-size: 12px; color: var(--text-2); }
.sp-more { padding: 0.75rem 1.25rem; background: var(--bg-2); border-top: 0.5px solid var(--border); display: flex; justify-content: space-between; align-items: center; }
.sp-more span { font-size: 12px; color: var(--text-3); }
.sp-more a { font-size: 12px; font-weight: 500; color: var(--text); text-decoration: none; }
.pain-guidelines { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 12px; }
.pg-card { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.25rem; }
.pg-title { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 0.5rem; }
.pg-card p { font-size: 13px; color: var(--text-2); line-height: 1.65; margin-bottom: 0.75rem; }
.pg-rule { display: inline-block; padding: 3px 9px; background: var(--bg-2); border: 0.5px solid var(--border); border-radius: 100px; font-size: 11px; color: var(--text-3); }

/* ---- TESTIMONIALS ---- */
.testi-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-top: 2rem; }
.tcard { background: var(--bg-2); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.5rem; }
.tcard p { font-size: 14px; line-height: 1.75; color: var(--text-2); margin-bottom: 1.25rem; font-style: italic; }
.tcard-person { display: flex; align-items: center; gap: 10px; }
.tcard-av { width: 36px; height: 36px; border-radius: 50%; background: var(--bg-3); border: 0.5px solid var(--border); flex-shrink: 0; }
.tcard-person strong { font-size: 13px; font-weight: 500; color: var(--text); display: block; }
.tcard-person span { font-size: 12px; color: var(--text-3); }

/* ---- MEDIA ---- */
.media-sec { max-width: var(--max); margin: 0 auto; padding: 3.5rem 2rem; }
.media-intro { margin-bottom: 2rem; }
.media-intro h2 { font-family: var(--serif); font-size: 26px; font-weight: 400; margin-bottom: 0.75rem; }
.media-intro p { font-size: 15px; color: var(--text-2); line-height: 1.8; max-width: 500px; }
.media-grid { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 14px; margin-bottom: 1.5rem; }
.media-card { background: var(--bg-2); border: 0.5px solid var(--border); border-radius: var(--radius-lg); padding: 1.25rem; display: flex; flex-direction: column; gap: 8px; }
.mc-type { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); }
.mc-name { font-size: 14px; font-weight: 500; color: var(--text); line-height: 1.3; }
.mc-desc { font-size: 12px; color: var(--text-2); line-height: 1.6; flex: 1; }
.mc-tag { display: inline-block; padding: 3px 9px; background: var(--bg); border: 0.5px solid var(--border); border-radius: 100px; font-size: 11px; color: var(--text-3); align-self: flex-start; }
.media-photos { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 12px; }
.media-photos img { height: 160px; border-radius: var(--radius-lg); border: 0.5px solid var(--border); }

/* ---- INSTAGRAM ---- */
.ig-sec { background: var(--bg-2); padding: 3.5rem 2rem; }
.ig-inner { max-width: var(--max); margin: 0 auto; display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; align-items: start; }
.ig-copy h2 { font-family: var(--serif); font-size: 24px; font-weight: 400; margin-bottom: 0.75rem; }
.ig-copy p { font-size: 14px; color: var(--text-2); line-height: 1.75; margin-bottom: 1rem; }
.ig-btn { display: inline-flex; align-items: center; gap: 7px; padding: 10px 18px; background: var(--bg); border: 0.5px solid var(--border-2); border-radius: var(--radius); font-size: 13px; font-weight: 500; color: var(--text); text-decoration: none; transition: opacity var(--transition); margin-top: 0.5rem; }
.ig-btn:hover { opacity: 0.75; }
.ig-btn svg { width: 15px; height: 15px; }
.ig-posts { display: flex; flex-direction: column; gap: 12px; }
.ig-post { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.ig-post img { height: 140px; }
.ig-post-body { padding: 10px 14px; }
.ig-post-topic { font-size: 11px; letter-spacing: 0.08em; text-transform: uppercase; color: var(--text-3); margin-bottom: 4px; }
.ig-post-text { font-size: 13px; color: var(--text-2); line-height: 1.6; }

/* ---- FAQ ---- */
.faq-list { margin-top: 2rem; border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.faq-item { border-bottom: 0.5px solid var(--border); }
.faq-item:last-child { border-bottom: none; }
.faq-q {
  width: 100%; padding: 1.25rem 1.5rem;
  font-size: 14px; font-weight: 500; color: var(--text);
  cursor: pointer; display: flex; justify-content: space-between; align-items: center;
  background: var(--bg); border: none; text-align: left;
  transition: background var(--transition);
}
.faq-q:hover { background: var(--bg-2); }
.faq-q::after { content: "+"; font-size: 18px; font-weight: 300; color: var(--text-2); flex-shrink: 0; margin-left: 1rem; transition: transform var(--transition); }
.faq-q[aria-expanded="true"]::after { transform: rotate(45deg); }
.faq-a {
  padding: 0 1.5rem 1.25rem;
  font-size: 14px; color: var(--text-2); line-height: 1.75;
  background: var(--bg); display: none;
}
.faq-a.open { display: block; }
.faq-a strong { font-weight: 500; color: var(--text); }
.faq-a a { color: var(--text); font-weight: 500; }

/* ---- FINAL CTA ---- */
.final-cta {
  background: var(--bg-2); padding: 5rem 2rem; text-align: center;
  border-top: 0.5px solid var(--border);
}
.final-cta h2 { font-family: var(--serif); font-size: 34px; font-weight: 400; line-height: 1.2; color: var(--text); margin-bottom: 0.75rem; }
.final-cta > p { font-size: 15px; color: var(--text-2); margin-bottom: 0.25rem; max-width: 400px; margin-left: auto; margin-right: auto; }
.cta-note { font-size: 12px; color: var(--text-3); margin-bottom: 2rem !important; }
.cta-steps { display: flex; justify-content: center; align-items: center; gap: 8px; flex-wrap: wrap; margin-bottom: 2rem; }
.cs-item { display: flex; align-items: center; gap: 6px; }
.cs-num { width: 22px; height: 22px; border-radius: 50%; background: var(--bg); border: 0.5px solid var(--border-2); font-size: 11px; display: flex; align-items: center; justify-content: center; color: var(--text-2); flex-shrink: 0; }
.cs-item span { font-size: 12px; color: var(--text-2); }
.cs-sep { font-size: 12px; color: var(--text-3); }
.cta-small { font-size: 12px; color: var(--text-3); margin-top: 1rem; }

/* ---- FOOTER ---- */
.footer {
  padding: 2rem; display: flex; justify-content: space-between; align-items: center;
  border-top: 0.5px solid var(--border); max-width: 100%;
}
.footer-logo { font-size: 13px; font-weight: 500; letter-spacing: 0.08em; text-transform: uppercase; color: var(--text); margin-bottom: 4px; }
.footer-sub { font-size: 12px; color: var(--text-3); }
.footer-links { display: flex; gap: 1.5rem; }
.footer-links a { font-size: 12px; color: var(--text-2); text-decoration: none; transition: color var(--transition); }
.footer-links a:hover { color: var(--text); }

/* ---- RESPONSIVE ---- */
@media (max-width: 700px) {
  .nav-links { display: none; }
  .nav-links.open { display: flex; flex-direction: column; position: fixed; top: 56px; left: 0; right: 0; background: var(--bg); border-bottom: 0.5px solid var(--border); padding: 1.5rem 2rem; gap: 1.25rem; z-index: 99; }
  .nav-burger { display: flex; }
  .hero { grid-template-columns: 1fr; gap: 2rem; padding: 3rem 1.25rem; }
  .hero h1 { font-size: 30px; }
  .stats-bar { padding: 0 1.25rem; flex-wrap: wrap; }
  .stat { min-width: 50%; border-right: none; padding: 1rem 0; border-bottom: 0.5px solid var(--border); }
  .sec { padding: 2.5rem 1.25rem; }
  .cards3, .weeks-grid, .edu-steps, .media-grid, .media-photos { grid-template-columns: 1fr; }
  .includes-grid, .pricing-grid, .testi-grid, .bps-grid, .passive-active, .for-who-grid, .pain-guidelines { grid-template-columns: 1fr; }
  .bps-model { flex-direction: column; }
  .bps-pillar { border-right: none; border-bottom: 0.5px solid var(--border); }
  .founder-sec .split, .screening-hook, .ig-inner { grid-template-columns: 1fr; }
  .cta-steps { flex-direction: column; align-items: flex-start; }
  .footer { flex-direction: column; gap: 1rem; text-align: center; }
  .footer-links { flex-wrap: wrap; justify-content: center; }
  .bps-sec, .ig-sec, .screening-sec { padding: 2.5rem 1.25rem; }
  h2, .sec h2 { font-size: 22px; }
  .final-cta h2 { font-size: 26px; }
}

/* ---- STUDIO GALLERY ---- */
.gallery-sec { border-top: 0.5px solid var(--border); }
.studio-gallery { display: grid; grid-template-columns: 1.5fr 1fr; gap: 10px; margin-top: 2rem; }
.sg-main { border-radius: var(--radius-lg); overflow: hidden; height: 400px; }
.sg-side { display: grid; grid-template-rows: repeat(3, 1fr); gap: 10px; }
.sg-side img { border-radius: var(--radius-lg); width: 100%; height: 126px; object-fit: cover; border: 0.5px solid var(--border); }
.sg-main img { height: 100%; width: 100%; object-fit: cover; }

/* 4-column media grid */
.media-grid-4 { grid-template-columns: repeat(4, minmax(0,1fr)); }
.media-photos-4 { grid-template-columns: repeat(4, minmax(0,1fr)); }
.media-photos-4 img { height: 180px; }

@media (max-width: 700px) {
  .studio-gallery { grid-template-columns: 1fr; }
  .sg-main { height: 240px; }
  .sg-side { grid-template-rows: auto; grid-template-columns: repeat(3, 1fr); }
  .sg-side img { height: 90px; }
  .media-grid-4, .media-photos-4 { grid-template-columns: 1fr 1fr; }
  .media-photos-4 img { height: 130px; }
}

/* ---- HERO VISUAL UPGRADE ---- */
.hero-visual { display: flex; flex-direction: column; gap: 0; }
.hero-img-wrap { border-radius: var(--radius-lg); overflow: hidden; height: 340px; border: 0.5px solid var(--border); }
.hero-img-wrap img { width: 100%; height: 100%; object-fit: cover; object-position: center 15%; }
.hero-bio-card { background: var(--bg-2); border: 0.5px solid var(--border); border-top: none; border-radius: 0 0 var(--radius-lg) var(--radius-lg); padding: 1.25rem; }

/* ---- GROUP BANNER ---- */
.group-banner { position: relative; margin-top: 2.5rem; border-radius: var(--radius-lg); overflow: hidden; height: 260px; border: 0.5px solid var(--border); }
.group-banner img { width: 100%; height: 100%; object-fit: cover; object-position: center 30%; }
.group-banner-overlay { position: absolute; inset: 0; background: linear-gradient(to top, rgba(26,25,22,0.7) 0%, transparent 60%); display: flex; align-items: flex-end; padding: 1.5rem; }
.group-banner-text { font-size: 14px; color: rgba(245,243,239,0.9); font-weight: 400; }

/* ---- SPEAKING GRID ---- */
.speaking-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-bottom: 2rem; }
.speaking-card { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.speaking-card.featured-card { border-color: var(--border-2); }
.speaking-img { height: 200px; overflow: hidden; }
.speaking-img img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.4s ease; }
.speaking-card:hover .speaking-img img { transform: scale(1.03); }
.speaking-body { padding: 1.25rem; }
.speaking-org { font-size: 11px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-3); margin-bottom: 4px; }
.speaking-title { font-size: 15px; font-weight: 500; color: var(--text); margin-bottom: 6px; line-height: 1.3; }
.speaking-desc { font-size: 13px; color: var(--text-2); line-height: 1.65; margin-bottom: 10px; }
.speaking-tag { display: inline-block; padding: 3px 10px; background: var(--bg-2); border: 0.5px solid var(--border); border-radius: 100px; font-size: 11px; color: var(--text-3); }

/* ---- PHOTO STRIP ---- */
.photo-strip { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 10px; }
.photo-strip-item { border-radius: var(--radius-lg); overflow: hidden; height: 180px; border: 0.5px solid var(--border); }
.photo-strip-item img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.4s ease; }
.photo-strip-item:hover img { transform: scale(1.04); }

/* ---- MEDIA SECTION WRAPPER ---- */
.media-sec { max-width: var(--max); margin: 0 auto; padding: 3.5rem 2rem; }
.media-intro { margin-bottom: 2rem; }
.media-intro h2 { font-family: var(--serif); font-size: 26px; font-weight: 400; margin-bottom: 0.75rem; }
.media-intro p { font-size: 15px; color: var(--text-2); line-height: 1.8; max-width: 500px; }

/* ---- RESPONSIVE ADDITIONS ---- */
@media (max-width: 700px) {
  .speaking-grid { grid-template-columns: 1fr; }
  .photo-strip { grid-template-columns: 1fr 1fr; }
  .photo-strip-item:last-child { display: none; }
  .group-banner { height: 180px; }
  .hero-img-wrap { height: 240px; }
}

/* ---- SPEAKING GRID 5-CARDS ---- */
.speaking-grid-5 { grid-template-columns: 1fr 1fr; }
.speaking-grid-5 .speaking-card:first-child { grid-column: span 2; }
.speaking-grid-5 .speaking-card:first-child .speaking-img { height: 260px; }

/* ---- CREDENTIALS SECTION ---- */
.cred-section { margin: 2rem 0; }
.cred-grid { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 14px; }
.cred-card { background: var(--bg); border: 0.5px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; }
.cred-img { height: 160px; overflow: hidden; }
.cred-img img { width: 100%; height: 100%; object-fit: cover; object-position: center top; transition: transform 0.4s ease; }
.cred-card:hover .cred-img img { transform: scale(1.04); }
.cred-body { padding: 1rem 1.25rem; }
.cred-name { font-size: 14px; font-weight: 500; color: var(--text); margin-bottom: 4px; }
.cred-detail { font-size: 12px; color: var(--text-2); line-height: 1.6; }

@media (max-width: 700px) {
  .speaking-grid-5 .speaking-card:first-child { grid-column: span 1; }
  .speaking-grid-5 .speaking-card:first-child .speaking-img { height: 200px; }
  .cred-grid { grid-template-columns: 1fr; }
}